文化艺术

【见字如面】🌸🎼【SEPTEMBER · 一段心语】A Beautiful Day Can Begin with Simple Things

🌸🎼【见字如面】SEPTEMBER · 一段心语

A beautiful day can begin with simple things.

This morning, I enjoyed a healthy breakfast of milk, egg, bitter melon, black grapes, peanuts, and extra virgin olive oil. I also talked about the nutrition in these everyday foods, including protein, calcium, vitamin B12, phosphorus, vitamin E, healthy unsaturated fats, and antioxidants.

After breakfast, I went outside for some walking and exercise. The weather was windy, comfortable, and beautiful—not too hot, not too cold. Along the way, I even saw some cute little sparrows flying around.

I’m also almost fully back to my normal rhythm after my recent journey. Little by little, I’m getting back into my everyday routine.

Simple food, a little movement, fresh air, blue skies, and enjoying everyday life—sometimes these small things are what make a day feel special.

Thank you for watching and sharing this little moment of everyday life with me.

#见字如面 #一段心语 #Chuntianle #NewPowerArt